Programs

    • Programs for all ages
    • Seniors welcome
    • Personal Training - One-on-One or Share a session with a partner
    • Small-Groups Women’s Class – T & Thur. @ 4:15
    • Studio Cycling Classes: M & W @ 6 PM
    • Pilates Classes – MVe ®
    • Heart Zones Coaching ®* www.heartzonescoaching.com
      
     

    Train with a plan for optimum results!




Contact Us @ LifeStyles for Health
612 E. Glenoaks Blvd., Glendale, CA 91207 - 818-243-9586
email: cindy.miller10@sbcglobal.net
LifeStyles for Health © 2003


      Web Design by A. Stevens